Daily Bethea - Words of Inspiration from Bethea: Astrologer, Psychic, Tarot Expert, Numerologist, Teacher, Author, Columnist, Lecturer
Bethea offers kind words of inspiration each day, as well as access to great deals on a collection of jewelry and collectibles with origins in thousands of years of belief in special powers and energies to give you a better life.
Today's Inspirational Thought...
Iíve been noticing more and more lately that people are writing about singing as a great stress reducer. Thereís a simple reason for this. In order to sing, you need breathe properly. And you are taking deeper, fuller breaths as you sing, so youíre taking in more air, and oxygen floods your blood system. It also helps release those ďfeel goodĒ hormones called endorphins. And thatís not even to mention helping you express yourself with the emotions behind the song. Nowadays, the only times you may find yourself singing is in a place of worship or, at the other extreme, a karaoke entertainment, where people are often too embarrassed or shy to sing in front of others. But all that can change! You neednít perform in front of others, and it doesnít matter if you canít carry a tune. Sing in the shower, in the car, or at home, along with your favorite music. Remember, itís good for you! Learn more with your FREE Weekly Forecast of Health, Wealth and Happiness.

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