Daily Bethea - Words of Inspiration from Bethea: Astrologer, Psychic, Tarot Expert, Numerologist, Teacher, Author, Columnist, Lecturer
Bethea offers kind words of inspiration each day, as well as access to great deals on a collection of jewelry and collectibles with origins in thousands of years of belief in special powers and energies to give you a better life.
Today's Inspirational Thought...
The other night, I was watching a re-runs of “Friends” and found myself laughing and enjoying the antics and jokes of the comedians. Afterwards, I felt completely rejuvenated and in good spirits. There is no doubt that laughter is very good for us. When we laugh, our body releases endorphins that can reduce stress levels and enhance moods, but that’s just the beginning! Sharing laughter nourishes our relationships, making us feel closer to and more comfortable with those we laugh with. Studies show that people who laugh a lot heal faster, feel better, and have fewer health issues. Laughter is even good for our appearance, as it helps relax our facial muscles. And any “laugh lines” that may come over the years give your face a friendlier and kinder appearance than scowling or frowning does. This week, I hope you’ll take advantage of laughter’s many benefits by sharing a joke and having a good laugh with friends and family. But beware. Laughter is contagious. You could start an epidemic! Learn more with your FREE Weekly Forecast of Health, Wealth and Happiness.


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